Ancient wisdom lives in your genome. Ancestry etched in your very being. It takes the light of awareness to activate this embedded knowledge and integrate it into your conscious-awareness. Light reveals, and with revelation comes pain. That pain is inevitable. Your ancestors endured it. They survived, adapted, and thrived not in spite of pain, but because of it.
Their survival was not merely physical; it was spiritual, emotional, biological, psychological, and intellectual. On every scale, it was the survival of the most attuned. This framework offers a new dimension to the Qur’anic psychology model I’ve previously discussed. One that centers the Qalb as the seat of divine light as consciousness, while acknowledging layers of unconsciousness: the heedless states of Ghafla, those moments in which the soul forgets its origin and final destination.
Decrypting the Divine Code Within Our Genome
In this framework, light is not metaphorical—it is functional. Light is awareness. Immense light is meta-awareness: a form of consciousness that surpasses moment-to-moment perception and taps into the soul’s memory of its origin. This is divine perspective—not bound by space or time.
This higher light also reveals its opposite: heedlessness (ghafla) and concealment (kufr). These are not just moral or intellectual flaws—they are spiritual diseases. Often, they emerge from the dichotomy between the practice of Deen and the experience of Dunya. In this split, desire and distraction are deified, while anything not anchored to the material world is devalued. This inversion of values traps the soul in pure Ghafla.
It becomes familiar, internalized, even systemic—and difficult to cut through.
Receiving and Holding Divine Light
To strengthen the Ruh and refine the Nafs, you must cultivate practices that align you with divine light.
Salat becomes not just a duty, but a means of Silat (connection).
Dhikr, the remembrance of Allah, becomes the antidote to ghafla and the path to Fitra.
Tasbih, rooted in the word "sabaha" (to swim), is a movement of the soul—pushing aside distraction like a swimmer cutting through water. Every breath of remembrance is a stroke forward.
We require divine illumination to burn away the inherited and acquired layers within us. Layers not entirely of our own making. Divine light reveals our highest and lowest potentials. Once made visible, we can finally choose what to express and what to let go. It is the Ruh that receives the divine light, a light that burns through heedlessness and awakens God-consciousness within you, so that you remember what your ancestors knew. This is the same light that illuminated the hearts of Prophets and guided them in tune with the timelessness of the Divine. The Divine Breath—the Ruh—is light upon light within you. Once awakened, it reveals knowledge beyond your lived experience. It surpasses the books you've read, the people you've met, and the stories you've inherited. It does not require ayahuasca or any substance; no shortcut can prepare the soul for divine information it is not yet ready to carry. You may take the substance, but without spiritual maturity, revelation will not integrate.
Embodied Remembrance: The Body as Archive
This Qur’anic model of psychology is intended at mapping a return to origin. The soul is not merely a traveler, but a remembering being. And that memory is not just in the mind—it is in the Fitra, in the Qalb, and in the body.
Your body is not just biology. It is a vessel of encoded inheritance. What your ancestors endured, longed for, praised, or neglected—it’s embedded in your cellular structure. It is waiting to be activated or transformed.
When Allah reminds us in the Qur’an:
"Am I not your Lord?" They said, "Yes, we bear witness." [Surah Al-A‘raf, 7:172]
This is not metaphor—this is memory. A pre-temporal truth inscribed in the soul. But ghafla has become our default. We are born into conditions that make forgetting easier than remembering. We inherit attention economies that train us to worship screens, not silence. Dopamine, not discernment. The dunya becomes hyper-real while the unseen is dismissed as fantasy.
Thus, ghafla is not merely personal—it is generational, social, structural. Returning to remembrance is not passive. It is active resistance to Dunya’s default setting.
The memory is not simply in your mind—it is in your fitra, in your Qalb, and in your very body. Your body is not just finite flesh, nor just a vehicle for movement, digestion, and sensation. It is a vessel that carries how your ancestors lived, what they bore, what they praised or neglected—it’s encoded. Their wisdom and their wounds, their longing and their lapses, are etched into your cellular structure, waiting to be activated or transformed. When the Qur’an exalts us with the saying that we were witnesses even before we were born—“Am I not your Lord?” They said, ‘Yes, we bear witness’ [7:172]—it’s not mythology. It’s memory. It’s pre-temporal awareness buried beneath layers of heedlessness, ego, distraction, and pain. This is not a metaphor. This is the existential baseline of the soul. The tragedy is that heedlessness—ghafla—has become our default state. But it was never meant to be our design. We were created to remember. But we’re born into conditions that make forgetting easier than remembering. We inherit economies of attention that train us to worship screens, not silence. To chase dopamine, not chisel with discernment. To glorify the Dunya while we shrink the unseen to fantasy, unable to discern between fact and fiction, when in fact, what is deemed as fiction is a fact long forgotten. And so, ghafla is not just personal—it’s structural. Social. Familial. Generational. The modern world is calibrated to keep the soul asleep. That is why returning to presence is not passive—it’s resistance oriented towards God-consciousness.
Light, Ruh, and Ancestral Concealment
And so ancient wisdom is not abstract—it is embodied. It lives in our very cells, encoded in the genome as ancestral memory and embedded potential. It lies dormant unless activated by light—not ordinary light, but meta-awareness, the kind of divine consciousness that transcends moment-to-moment perception and awakens the deeper structure of the soul.
Light is awareness, and light upon light (Qur’an 24:35) is the infusion of divine presence into the soul’s field of perception. Through this light, the Ruh (divine breath) is stirred, and what lies buried within begins to surface—not just knowledge, but recognition. Importantly, we are not born into concealment. As the Prophet ﷺ said, “Every child is born upon the fitra…” (Ṣaḥīḥ al-Bukhārī). Kufr is not a starting point—it is a constructed condition, acquired over time. We are collectively cradled into it. Through societal influence, ego-driven desire, and the idolization of dunya, we learn to veil ourselves from the Truth we once knew. Kufr in this framework is not simply disbelief, but a covering up of what the soul once witnessed.
Ghafla, or heedlessness, is the more immediate veil—a fog of forgetfulness that normalizes the separation between Deen and Dunya. It is not always malicious, but it unwillingly becomes insidious. We grow into it gradually, subtly. It becomes embedded, inherited, and systemic. We confuse distraction with reality, and our awareness collapses.
To cut through these layers, a spiritual disruption is required. Tasbih is one such disruption—not merely verbal praise, but an embodied act of moving through—like a swimmer (sabaha) cutting through water. Every repetition, every breath of remembrance, pushes aside what veils, making way for divine clarity.
When remembrance deepens, the Qalb begins to awaken. Divine light activates the inner code, revealing capacities far beyond learned experience. This is not the kind of knowledge from books, mentors, or even memory—it is the encrypted wisdom of the soul. And here, another truth emerges: you may ingest substances, explore altered states, but if the Qalb remains veiled, revelation cannot integrate.
At this point, the soul stands before itself. Both its best and worst potentials are revealed. This is a mercy—not for judgment, but for choice. In this unveiling, the human being reclaims volition: What will I express in this life? What will I let die? How will I live?
Thus, this Qur’anic spectrum is not merely a model of consciousness—it is a roadmap of return. A path from embedded forgetfulness to divine remembrance. A reawakening of the self beneath the self. A call to decrypt what is already within.
Revelation Shines Upon Your Shadows
When divine light enters, it does not flatter. It exposes. Revelation is not just information—it is integration. Light must pierce before it warms. That is why true awakening hurts. It forces you to see what you and your ancestors tried to forget. Your highest potential is not just a dream of who you could become—it’s the part of you waiting for Light to remove the coverings.
"Deaf, mute, and blind—they will not return [to the path]."
(Surah Al-Baqarah, 2:18)Seeing your ancestral shadow is not punishment. It is mercy. You cannot choose what you do not see. Awakening requires preparation. It requires purification. Only a mature vessel can carry immense light without burning under it.
Light as Divine Decryption
In this Qur’anic framework, light is not symbolic—it is functional. It is the key that unlocks the code within you. When you listen deeply to the Divine—when the Word of Allah is no longer just recitation, but reception—it begins to decrypt the ancestral code hidden in your being. And this decryption doesn’t just make you more "spiritual." It makes you more human. More whole. More alive. It also makes you mindful in your prayers, every movement relaxes your nervous system and heals ailments.
Light is the divine key that decrypts your inner code. When the Word of Allah is not just recited but received and acted upon, it begins to rearrange the soul.
But light requires alignment. Its integration demands practice:
Salat aligns the body and soul.
Dhikr anchors awareness.
Tafakkur reflects and integrates.
These are vessels of intimacy. When intention is sincere, obligations become archetypal acts of love. They reconnect the soul to its origin.
The change is not just spiritual. It reverberates biologically, psychologically, socially. It moves from bio → psycho → social → spiritual, until it encompasses the full human experience.
The Soul’s Return: Alignment Through Light
The Ruh is not an abstraction. It is the breath of God within you. It does not need convincing—it needs unveiling. The Qalb is the interface. And the light that awakens it? That is the Creator’s Light upon Light [Qur'an 24:35].
You do not create this light. You prepare for it. You make space for it. And when it comes, you begin to see clearly. Not just outwardly, but inwardly. You witness your veils. You discern the split between Deen and Dunya, essence and habit. And then, slowly, you align.
From the inside out.
Summary Model: From Ghafla to Light
1. Ghafla — Default heedlessness and inherited distraction
2. Disruption — Tasbih cuts through veils
3. Remembrance — Dhikr reorients the Qalb
4. Alignment — Salat and Tafakkur tune you to light
5. Reception — The Ruh begins to receive and integrate
6. Integration — The soul aligns and awakens
7. Embodiment — Light becomes life. Inner code becomes action
This is not just a Qur’anic map of consciousness, it is a roadmap of return.
A way back to what you already are. A way forward into what you’re meant to become in alignment with the Merciful One’s will.
Note to Reader:
I am in the process of mapping this model as I conceptualize it internally. This is a work in progress. Please feel free to share your insights — whether drawn from experience, study, or intuition. All thoughtful feedback is welcome and deeply appreciated.
have you ever read the Dhammapada? or the Bhagavad Gita? a lot of what you're saying here reminds me of them, or what is revealed through the process of vipassana meditation. it also reminds me of what we find by looking at ourselves through a lense of evolutionary psychology (or combining vipassana with evolutionary psychology to understand the self).
thank you for writing.
the use of ‘meta-awareness’ was striking, that extra shock of profound awareness that can give you the chills…the “immense light” we hope to be doused in. nice work